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Fertayket Fida - Detox for Every Meal

 

 

Now that the holiday season is coming to an end, you are most likely feeling burnt out. We are all familiar with those festive gatherings, when it’s difficult not to indulge in an abundance of sweets, high-carb meals, alcohol... all of which can add up to drain our energy levels. The good news, however, is that the body is resilient; and with some effort, it can heal itself and get back on the right track.

 

By enjoying clean food and practicing a healthy lifestyle, you will not only help your body heal and reset, but you will also feel a lasting glow on the inside and out!


Although I am not a doctor or dietician, I have been practicing and experimenting with good eating and lifestyle habits over the last two decades. I have learned that food can often be your medicine – and with this book, I hope to guide you towards your detox goals in a feasible and revitalizing way.


I hope you enjoy this collection of my favorite home-tested recipes, each of which is made entirely of whole nutritious ingredients, and a whole lotta love!